Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

Thursday, June 12, 2025

Win. Lose or Draw.

Somewhere along the way as I began the push to June 27th (Yes, the Blaze Pro Wrestling: Never Give Up event) I found my energy and motivation beginning to flag. 

BPW Presents !

Not because I don't wanna have the higher profile match, but simply because ... well crap, pick your reason.

Old. Tired. Working nights. Daddy duties. Literary convention. Plotting my next novel. Living arrangement issues. Regular aches and pains.

You know.

Life.

Let me tell you, no motivational "What are you willing to give up? What are you willing to Sacrifice?" speech or video you see being shouted in your face by those really swell people online who look super happy and fit  is gonna be able to wipe away LIFE and how it can drag you down.

Don't misunderstand. I'm in a very good place, there are so many things and people I am grateful for ...  I am truly happy.

That don't make shit any easier though.

Getting to ring training before work was more of a slog than it should've been. Props to the crew that showed up to work hard. I'd come in with every intention to push my pace; get us running, doing footwork and grappling drills, working on more complicated sequences.

Lotsa Grey Here

Not to say what we worked on wasn't good. I remain incredibly proud of this group and the progress I see them making every damned week. They all worked super hard and added to their collective toolboxes. 

I just expect more of myself.

Somewhere my therapist is probably making space on the couch for my return. Wanting to have another in depth discussion about how "everyone has limits" and how "No one expects me to be more than who I am."

The thing is though, is that I always expect more of me. 

I'm told that every athlete goes through this feeling (and yes, I am referring to myself as an athlete - suck it all my haters and their masturbatory podcasts). Where no matter how much one still has to offer to their chosen sport, the realization that they'll never be as good as they used to be is tough to swallow. Hell, its the reason why high level athletes often get cut and traded well before they think they're ready to hang it up.

Sometimes they prove people wrong and lead teams to greatness. Others blow out their Achilles on the
Fuck This Guy
first sequence and prove their haters right. 

I guess that's what's bugging me going into this match. Mentallo is out there on the road right now, still working at the top of his game. A top level athlete making the towns, having 50-plus matches a year (at minimum) still paying the price and giving crowds main event quality matches.

And I'm struggling to get through 45 minutes on the cross-trainer 4-times a week.

Look, as I write this it's 3AM. My body clock is an absolute mess and I'm trying to ignore some aches and pains that Advil isn't managing.

So, most of this feeling is just internal self-doubt.

And fear.

Man, that's hard to write. 

True though.

I'm afraid that I'm gonna metaphorically (I hope) blow out my Achilles on June 27th.

The version of me that was able to keep up with and go hold for hold, step for step with the top flight wrestlers who were often half my damned size is long gone. I've adapted and adjusted to remain competitive and relevant for a long time.

The ability to do that has always come through hard work. Battling my "War of Dad Blog", spending time in the gym, trying not to eat terribly and just... just putting in the effort.

Half Assed Effort Gets Half Assed Results.

I try to do everything with my Whole Ass.

Uh... You know what I mean.

Look, if you made it this far into my rambling please take this thought away.

In two weeks I plan to be the best version of myself possible. It will not be the version of myself I'd like to show you all, that man is about a decade behind me. However, I believe I've got more to give. The BPW office, crew and trainees have shown me more support and encouragement than I've received in wrestling - probably ever. And THEY Believe I've got more to give.

In a tough, carny industry where there's so much back-talking and politicking I want to repay their kindness and love by bringing my Best Effort to the Ring.

Win. Lose or Draw. 

*****

I'll post more gym updates in a day or so for anyone interested. I also wrote out some gym fundamentals the other day for a beginner, so I can make a version of those available to anyone who might be interested.

Back to work.

AK

LINKS






Tuesday, December 12, 2023

Ending The Year with Intention

Here I am sitting on my couch in December of 2023. Another year come and gone. Highlights and low lights and more behind me and a whole future of tomorrows ahead of us all.

Like many, I wonder what the future holds.

Unlike many, I think I know what I no longer want it to hold.

I want it to hold less uncertainty. Less self-doubt and recriminations. Less fear.

The last 2 years have been full of personal loss, life changes and other emotional turmoil. I've been so hard on myself in ways and have done everything I can to be a better person, to do more things to make me a better me.

Yeah. Sounds selfish. And it is.

But I want to be a better man. A better father. Better partner. Better wrestler / writer / author.

The trick is, I've been trying to do all of those things at once. And its not easy.

So... the time is now to narrow my focus for a bit. to streamline my online presence. to focus in on the areas that I find the most fulfillment. the areas that I will be the most committed to. 

Because those are the paths that will bring me joy. 

And with joy, will come its own reward.

I'm gonna do my best to be more diligent with my posting. To ignore the noise and to focus on what matters.

At the end of the day, that's all any of us can do.

Stay Tuned for more

Please check the links along the side for my Books and PWTees page. I appreciate all the eyeballs and attention you give me. 

AK

Thursday, January 19, 2023

New Year, New Beginnings, Same Old Goals

Hi. 

Seems that I say this fairly often (or not so often I suppose) whenever I remember to post something to the blog. Not sure if I actually have "regular readers" or if this is just another form of Therapy wherein I can release ideas hopes and goals for the future in a place where I can look back and be somewhat accountable for them. 

Because accountability is a thing in life that I truly believe in. Accountability towards others, but more importantly for oneself. At some point in time I'm sure I'll write / talk about how 2022 was unquestionably the hardest year of my life. Personally moreso than professionally, though when one is suffering the other follows suit I suppose. 

In the midst of all the personal struggles, monumental life changes, juggling of finances and moving homes ... well, the things that I'd hoped to accomplish fell by the wayside. But now I have fewer excuses. 

On the wall over my desk at home I have a white board. On it (amidst the lovely art provided by my daughter) is a list of things that I plan to accomplish as well as goals to shoot for. Some are small and attainable. Others maybe a bit more lofty. But as every 3rd inspirational quote or meme online loves to remind everyone "The Joy in Life Comes from the Journey, NOT the destination." Words I've often said to myself. My friends. Co-workers and family members. So this year I'm going to try and live it. 

And yes, Master Yoda. I know "there is no, Try.' 

But life is hard. And oftentimes the only way to honour this life I've been given is to embrace the difficulties and move towards the things that make life more joyful. 

Starting now. 

Coming Soon (dates TBD): 

- OVERDRIVE Book 4: POWER PLAY (the outline and plotting is complete as are the first few chapters) 
- READING and WRESTLING: THE PODCAST (where I plan to talk to a variety of people on a variety of topics either directly related or tangentally related to my two creative loves) 
- Online Hub for all Things Me (possibly just this Blog Page for now, but a place where I can direct people to my writing, my links and more) 
- Info about new areas in Canada that I've never wrestled before that I'd like to break into (hit up the DM's Promoters lol) 

Plus, I plan to keep being the best father I can possibly be. Because without her, nothing else matters. 

Stay safe. Appreciate your time.

Please Share, RT or whatever the TikTok'ers do to get peoples attention. 

Regards, 

AK